This group focuses on relaxation and stress management. It is chair yoga (no need for leotards and no rolling around on the floor!) There is a charge for this course which runs for 10 weeks per term (payment covers cost of employing qualified instructor – no money comes to Newcastle Vision Support). The group meets every Wednesday in MEA House from 11:15am to 12:15pm.
If this is something you may be interested in, give us a ring on 0191 232 7292.
One of our members who attended the Yoga group for many years, celebrated her 99th birthday last year. All the staff and yoga members wish to send their condolences to her family following her recent death.